In addition to the irritation and discomfort that it causes, toe pain can make it difficult to walk and move around. Because of this, chronic toe pain may interfere with daily life. Most minor pain in the toes is a result of standing too long, poor-fitting shoes or injuries, but occasionally toe pain can occur as a result of abnormalities in the structure of the toe or due to autoimmune diseases, such as arthritis. Bunion Bunions are our specialty and can be successfully treated at the Foot and Ankle Center of Washington in Seattle. Our skilled podiatrists use conservative, effective therapies to relieve bunion pain and prevent it from returning.
Diagnosis for both is usually by x-ray, CT (high powered x-ray) or bone scan. MRI is also used to differentiate one from the other. In both cases, treatment consists of rest for up to 12 weeks. Ice massage, NSAIDS and compression or support hose also help to reduce symptoms. Once the symptoms are resolved, it is extremely important to correct the faulty biomechanics which caused the condition to occur; otherwise, symptoms will return. Unlike many doctors, whose common surgical techniques lead to post-operative pain and long recovery times, Dr. Moy’s surgeries are documented to be virtually pain free in 97% of cases.
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Genetics and footwear are two important contributing factors. They are commoner in women. My mother had bunions which were ugly but not painful. She always wore “dress” shoes. As a young woman I wore fashionable shoes some of the time but as I went into the medical profession, where I spent a lot of time on my feet, I switched to comfortable, low heeled shoes or sneakers, except for special occasions. (Hey, who cares about fashion when you’re wearing scrubs!). I have never had bunions. Use an elastic bandage such as a simple knee sleeve with the kneecap cut out or knee guard that fits snugly without causing pain.
If you ask your doctor about getting a second opinion and they seem offended or annoyed, this should be a red flag. Any doctor that believes he’s making good medical choices should have nothing to hide. Remember, it is your foot and you have to walk on it years from now. You should be like Kesha. If you think something is wrong, seek a second opinion and demand answers. Toe Stretches. This stretch will help keep your toes limber and offset foot pain. To stretch, point your toes straight ahead for 5 seconds and then curl them under for 5 seconds. Repeat this stretch 10 times.
A displacement of two major bones in the toe area causes bunions, although not everyone with this displacement will develop the joint swelling and bone overgrowths that characterize a bunion A Bunion is a bony of the big toe joint that can cause friction and pain when you wear shoes. Bunions may also form because of the abnormal movement of the foot when you are walking or running. This might lead you to friction or irritation to the area that is involved in structures. Some of the most common causes of Bunions could be wearing improper fitted shoes, narrow toe shoes, and heels that are too high.